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MEET YOUR Coaches
We’re here to build a stronger Newcastle, one rep at a time. Our team brings together diverse expertise, a shared passion for fitness, and a commitment to helping you achieve your goals. Most importantly, we’re here for you every step of the way.
Jacob loves the simplicity and challenge of deadlifts, always aiming to push his limits. On weekends, he swaps the weights for mountain biking and exploring with his kids, making the most of Newcastle’s outdoor adventures.
Nath is all about precision and power, with snatches being his lift of choice. Outside the gym, he spends his time fishing with the kids, enjoying the quiet moments and the thrill of the catch.
Annaliese is a powerhouse in the gym, with a passion for Log and Monster Dumbbell lifts. When she’s not training, she enjoys relaxing and spending time with her beloved bulldog, Buffy.
Claire’s favourites are deadlifts and bench, where she demonstrates her strength and consistency. She cherishes sunrises at the beach with her family, combining her love of the outdoors with quality time together.
Jess thrives on the explosive strength of a clean and jerk, a lift that perfectly matches her dynamic style. Her perfect weekend starts early with sunrises at the beach, spending time with her kids and enjoying the peaceful start to the day.
Real people. Real results. Right here in Lake mac.
Been training at Newstrength over the past 3-4 years and only have positive things to say. Jacob, Nathan and the whole team have created such an incredible environment to train in. Everyone is welcoming, supportive and just all-round great people. Having recently undergone an ACL reconstruction, Newstrength have provided me specific programs to accommodate, all the while giving me an environment to rehab and allow myself to return from injury better then I was before. Absolutely love this place and everyone involved
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Newstrength has honestly changed my life for the better. Even though I had been to the gym before I never knew what I was doing at the end of the day. I would walk in throw stuff around and leave.The coaches continuously educate you on what you’re doing and why, especially when introducing new movements or exercises. If an exercise is too difficult or you have an injury, the coaches can always provide a solution or can offer a progression so you don’t feel like your missing out, which is incredible.After training with a PT for a while and consistently showing up to the group classes, I was fortunate enough to participate in my first powerlifting competition, placing 3rd. I could not of done it without the amazing support of all the coaches, helping me every step of way! They truly are family 🥲
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I was introduced to the Newstrength team just over 12 months ago and I can honestly say that I’ve finally found my happy gym place! This 50 something lady enjoys the company and encouragement of everyone I come into contact with at Newstrength. Every session is unique and led by a team who care about us, are knowledgeable, and are great people. I learn, I laugh, I am often (good) sore but I wouldn’t be anywhere else.
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I have been training at NewStrength for over 4 years&it is by far the best gym I have ever been to & I have been to quite a few in my 50 something years!Jacob & Nathan have created a very friendly, all inclusive space where everyone is made to feel welcome &included no matter your age or fitness level. All the coaches are amazing! Training at NewStrength for me is like being with family with lots of laughs, lots of whinging & lots of sore muscles (in a good way).I hope to be training there forat least another 30 years 🤪
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Exclusive collection of training and nutrition guides, designed to help you reach your fitness goals faster. Start building a healthier, stronger you with expert tips and proven strategies.
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