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MEET YOUR Coaches
We’re here to build a stronger Newcastle, one rep at a time. Our team brings together diverse expertise, a shared passion for fitness, and a commitment to helping you achieve your goals. Most importantly, we’re here for you every step of the way.

Jacob loves the simplicity and challenge of deadlifts, always aiming to push his limits. On weekends, he swaps the weights for mountain biking and exploring with his kids, making the most of Newcastle’s outdoor adventures.

Nath is all about precision and power, with snatches being his lift of choice. Outside the gym, he spends his time fishing with the kids, enjoying the quiet moments and the thrill of the catch.

Annaliese is a powerhouse in the gym, with a passion for Log and Monster Dumbbell lifts. When she’s not training, she enjoys relaxing and spending time with her beloved bulldog, Buffy.

Claire’s favourites are deadlifts and bench, where she demonstrates her strength and consistency. She cherishes sunrises at the beach with her family, combining her love of the outdoors with quality time together.

Jess thrives on the explosive strength of a clean and jerk, a lift that perfectly matches her dynamic style. Her perfect weekend starts early with sunrises at the beach, spending time with her kids and enjoying the peaceful start to the day.
Real people. Real results. Right here in Lake mac.
Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can’t recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!
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Exclusive collection of training and nutrition guides, designed to help you reach your fitness goals faster. Start building a healthier, stronger you with expert tips and proven strategies.


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