How We
Deliver
Results
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MEET YOUR Coaches
We’re here to build a stronger Newcastle, one rep at a time. Our team brings together diverse expertise, a shared passion for fitness, and a commitment to helping you achieve your goals. Most importantly, we’re here for you every step of the way.
Jacob loves the simplicity and challenge of deadlifts, always aiming to push his limits. On weekends, he swaps the weights for mountain biking and exploring with his kids, making the most of Newcastle’s outdoor adventures.
Nath is all about precision and power, with snatches being his lift of choice. Outside the gym, he spends his time fishing with the kids, enjoying the quiet moments and the thrill of the catch.
Annaliese is a powerhouse in the gym, with a passion for Log and Monster Dumbbell lifts. When she’s not training, she enjoys relaxing and spending time with her beloved bulldog, Buffy.
Claire’s favourites are deadlifts and bench, where she demonstrates her strength and consistency. She cherishes sunrises at the beach with her family, combining her love of the outdoors with quality time together.
Jess thrives on the explosive strength of a clean and jerk, a lift that perfectly matches her dynamic style. Her perfect weekend starts early with sunrises at the beach, spending time with her kids and enjoying the peaceful start to the day.
Real people. Real results. Right here in Lake mac.
Newstrength is a place where anyone from anywhere can come to get fit and strong. Whether it’s doing the group classes or doing some 1 on 1, the coaches are amazing people who truely care and the whole community is full of good people. The training style here can suit anyone. If you’re looking for a place to start, this is the place. Training here has really changed me as a person physically and mentally and I always and will continue to look forward to training here. Thanks newstrength for everything. Lots of love for these people.
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After losing my love of gym for 12 months I was convinced to give the group environment at new strength a go. After about 20 minutes into my first session I was hooked. The community the staff have developed there is truly something special and it made getting back into my health and fitness goals easier and achievable. I’m extremely grateful for all their encouragement and support because without them I wouldn’t have made the progress I have today.
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Joining Newstrength has been an absolute game changer in my life. It is such a welcoming and accepting gym filled with professionals and great people. You will always arrive and leave with a smile on your face. I can’t thank the staff enough!
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Was welcomed with open arms and encouraging faces. Love the gym’s philosophies and the way they put effort into connecting with each person and their goals.
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Unlock Your Gym Bag Essentials
Exclusive collection of training and nutrition guides, designed to help you reach your fitness goals faster. Start building a healthier, stronger you with expert tips and proven strategies.
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