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MEET YOUR Coaches
We’re here to build a stronger Newcastle, one rep at a time. Our team brings together diverse expertise, a shared passion for fitness, and a commitment to helping you achieve your goals. Most importantly, we’re here for you every step of the way.
Jacob loves the simplicity and challenge of deadlifts, always aiming to push his limits. On weekends, he swaps the weights for mountain biking and exploring with his kids, making the most of Newcastle’s outdoor adventures.
Nath is all about precision and power, with snatches being his lift of choice. Outside the gym, he spends his time fishing with the kids, enjoying the quiet moments and the thrill of the catch.
Annaliese is a powerhouse in the gym, with a passion for Log and Monster Dumbbell lifts. When she’s not training, she enjoys relaxing and spending time with her beloved bulldog, Buffy.
Claire’s favourites are deadlifts and bench, where she demonstrates her strength and consistency. She cherishes sunrises at the beach with her family, combining her love of the outdoors with quality time together.
Jess thrives on the explosive strength of a clean and jerk, a lift that perfectly matches her dynamic style. Her perfect weekend starts early with sunrises at the beach, spending time with her kids and enjoying the peaceful start to the day.
Real people. Real results. Right here in Lake mac.
I was super nervous about starting training. The whole team has been welcoming, making the training work for me and ensuring the gym feels like a great place to be. Thank you!
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This is the gym to go to if you want to feel welcome, motivated and enjoy your workout. The classes are great as a newbie and challenge you to keep improving. All the staff (and members) are very friendly and inclusive. The coaches will answer any question you have and help you reach your goals. I’m enjoying every session!! :)
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The best gym I’ve come across in terms of knowledge, experience and dedication to providing the best possible training experience to each member, regardless of whether they do individual PT or the group sessions. So much thought goes into their programming. All the trainers are kind, welcoming, experienced, and so keen to help you achieve whatever goals you have. They genuinely embody the “stronger every day” mindset. Special shout out to my PT Jess - her empathy, kindness, graciousness and just all round awesomeness has kept me coming back week after week and somehow made getting up at 4.30am a semi-enjoyable thing.
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Not just a gym, but a beautiful supportive tight knit community. I have felt supported and welcome through my whole journey with newstrength. The coaches are amazing and make me look forward to each class! Ive seen great progress in my strength and conditioning even though I go twice a week to supplement my sport, proving the quality of their programs.
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Unlock Your Gym Bag Essentials
Exclusive collection of training and nutrition guides, designed to help you reach your fitness goals faster. Start building a healthier, stronger you with expert tips and proven strategies.
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