How We
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MEET YOUR Coaches
We’re here to build a stronger Newcastle, one rep at a time. Our team brings together diverse expertise, a shared passion for fitness, and a commitment to helping you achieve your goals. Most importantly, we’re here for you every step of the way.
Jacob loves the simplicity and challenge of deadlifts, always aiming to push his limits. On weekends, he swaps the weights for mountain biking and exploring with his kids, making the most of Newcastle’s outdoor adventures.
Nath is all about precision and power, with snatches being his lift of choice. Outside the gym, he spends his time fishing with the kids, enjoying the quiet moments and the thrill of the catch.
Annaliese is a powerhouse in the gym, with a passion for Log and Monster Dumbbell lifts. When she’s not training, she enjoys relaxing and spending time with her beloved bulldog, Buffy.
Claire’s favourites are deadlifts and bench, where she demonstrates her strength and consistency. She cherishes sunrises at the beach with her family, combining her love of the outdoors with quality time together.
Jess thrives on the explosive strength of a clean and jerk, a lift that perfectly matches her dynamic style. Her perfect weekend starts early with sunrises at the beach, spending time with her kids and enjoying the peaceful start to the day.
Real people. Real results. Right here in Lake mac.
Great gym with an awesome community feel. The programming is fun, varied and keeps me engaged, and the overall vibe makes it easy to stay consistent.I still play local footy but wanted to improve my overall strength, and the coaches really know their stuff and genuinely want to see you improve.The gym also offers great programs and challenges throughout the year that keep you focused and motivated.I’d recommend it for all levels you won’t be let down.
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Newstrength has given me the variety in training that I didn’t know I needed. Pair that with top tier programming & coaching, I have never felt fitter, stronger & as mentally capable as I do. Thank you Newstrength and especially 5pm 💙 …
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After quite a few years I took the plunge back into training, and quickly learnt I'd made the right choice with Newstrength! Despite my apprehensions it's been a positive experience from day 1. The staff and the other gym-goers made me feel welcome immediately and embraced me into the amazing culture at Newstrength! The programming is on-point and the team ensures that everyone, despite their fitness level is supported to achieve their goals. I cannot recommend Newstrength enough!
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Time to update my review, now that I have been a member for a few months.Joining NewStrength has been one of the best decisions I’ve ever made. This isn’t just a gym, it’s a genuine community built on growth. In just a few months, I’ve become so much stronger and much more disciplined.Two things set NS apart, the community and the programming.Jacob and Nathan have created something truly special, a culture where members genuinely cheer each other on, the energy and atmosphere is incredible.The support here is unmatched, the coaches are authentic and knowledgeable and you can tell they are genuinely invested in your success.The programming is equally intentional and highly effective, every training block is designed to help you progress fast and safely. I've been shocked with how quickly I've been able to build strength and remain injury free.If you are on the fence, I highly recommend joining NS. You won't regret it.
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