What our Members Say

Been training at Newstrength over the past 3-4 years and only have positive things to say. Jacob, Nathan and the whole team have created such an incredible environment to train in. Everyone is welcoming, supportive and just all-round great people. Having recently undergone an ACL reconstruction, Newstrength have provided me specific programs to accommodate, all the while giving me an environment to rehab and allow myself to return from injury better then I was before. Absolutely love this place and everyone involved

Newstrength has honestly changed my life for the better. Even though I had been to the gym before I never knew what I was doing at the end of the day. I would walk in throw stuff around and leave.The coaches continuously educate you on what you’re doing and why, especially when introducing new movements or exercises. If an exercise is too difficult or you have an injury, the coaches can always provide a solution or can offer a progression so you don’t feel like your missing out, which is incredible.After training with a PT for a while and consistently showing up to the group classes, I was fortunate enough to participate in my first powerlifting competition, placing 3rd. I could not of done it without the amazing support of all the coaches, helping me every step of way! They truly are family 🥲

I was introduced to the Newstrength team just over 12 months ago and I can honestly say that I’ve finally found my happy gym place!  This 50 something lady enjoys the company and encouragement of everyone I come into contact with at Newstrength. Every session is unique and led by a team who care about us, are knowledgeable, and are great people. I learn, I laugh, I am often (good) sore but I wouldn’t be anywhere else.

I have been training at NewStrength for over 4 years&it is by far the best gym I have ever been to & I have been to quite a few in my 50 something years!Jacob & Nathan have created a very friendly, all inclusive space where everyone is made to feel welcome &included no matter your age or fitness level.  All the coaches are amazing! Training at NewStrength for me is like being with family with lots of laughs, lots of whinging & lots of sore muscles (in a good way).I hope to be training there forat least another 30 years 🤪